Marathon training schedules from Runnersworld

Runnersworld
West
(Middlesex, UK)
020 8868 6997

Runnersworld
East
(Essex, UK)
020 8590 0318

Runnersworld
(Chelmsford)
01245 351440

Asics at
Runnersworld
(Rayners Lane, Middlesex)
0208 868 7057

For all those marathons coming up this year Runnersworld has put together some invaluable training schedules to help both beginners and those with some marathon experience.

Follow the links below to the separate guides.

First time marathon
runners schedule

4 to 3.5 hour
schedule

3.5 to 3 hour
schedule


Sub 3 hour schedule	Marathon guide Excel spreadsheet