Cushioned or Neutral shoes generally have the softest (or most cushioned) midsoles and the least medial support. They are usually built on a semicurved or curved last to encourage foot motion, which is helpful for underpronators (who have rigid, immobile feet).

"Do I need cushioned shoes?"
You should buy these shoes if:

• you are an efficient runner who does not overpronate
• you do not need any extra medical support
• runners with high arches often do best in cushioned shoes

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