Triathlon - Start to Finish

Triathlon - Start to Finish
Explains how to train for the 3 seperate activities without fear of injury, as well as dealing with the physical and mental challenges of the race itself.

Triathlon - a demanding combination of swimming, cycling and running - is by definition, more complicated that a single sport. How do you train for three activities at once, and remain injury free while you're doing it? This book helps take the trial out of triathlon.

ISBN: 9781856267939
Publisher: KYLE CATHIE

Publication Date : 19/02/2009

Paperback